Gluten-Free Peruvian Cuisine: A Delicious Option for Celiacs in Utah
Understanding Celiac Disease and the Importance of a Gluten-Free Diet Celiac disease is an autoimmune condition that requires strict, lifelong adherence to a gluten-free diet. Gluten, a protein found in wheat, barley, and rye, triggers an immune reaction that can damage the small intestine, leading to nutrient malabsorption and long-term complications. For those living with […]